This planner is perfect for anyone who is looking to get grounded in a yogic lifestyle and executing their days with more intention. The monthly layouts include a philosophy topic to consider and a ritual to try. There are monthly, weekly, and daily checklists to help you stay connected to your practice and to manage your energy wisely. You'll also find a seasonal transitions worksheet which is based on an energetic healing model. And here on the website, monthly āsana (physical yoga) videos will be published for an at home practice.
Category: 2023 planner, annual planner, breathing techniques, lifestyle planner, meditation, planner, yoga, yoga philosophy, yoga planner
Type: yoga planner
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