Pen to Paper
Encoding is the biological process by which the things we perceive travel to our brain’s hippocampus where they’re analyzed. Writing improves that encoding process. In other words, when you write it down it has a much greater chance of being remembered.
-Mark Murphy (Forbes)
Amplify your State
Enhance your yoga experience by incorporating all facets of the practice. Yoga is more than a physical exercise. It is a way to meet the world and may take a lifetime to understand.
Passion and Peace
The intention of this planner is to guide you through a meaningful and productive life. With this planner, you will nurture your peace while maintaining your drive.
Build your Prana
Strengthen your self-awareness with monthly philosophy, ritual, and āsana practices. The effects of these routines have shown to promote stress relief, self-confidence, empowerment, and mental clarity.