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Cold Therapy: How One Minute of a Cold Shower can do Wonders for your Health
by Stephanie Serrano
August 17, 2022
How one minute of a cold shower can do wonders for your health
Posted in
better sleep
,
breathing exercise
,
breathing technique
,
cold therapy
,
cryotherapy
,
immune response
,
inflammation
,
stress reduction
,
wim hof
,
wim hof method
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